Personal Training
With over 10 years of experience, Luke Rennie offers expert Personal Training focused on strength, mobility, and overall fitness. In his exclusive, private studio, you'll engage in an individually tailored program designed to help you achieve your goals, whether that’s getting stronger, improving posture, or boosting your well-being. Luke’s hands-on approach and professional guidance ensure every session delivers real results.
Your Goals, Your program
Training with Luke offers more than just physical improvements – it’s a comprehensive approach to strength, mobility, and well-being. In Luke’s exclusive, private studio, you’ll engage in a program that’s individually tailored specifically to your goals and designed to help you:
GET STRONGER AND TONE YOUR BODY
Build functional strength and muscle definition through expert-guided strength training, using professional equipment.
BOOST YOUR OVERALL FITNESS
Improve your endurance, flexibility, and mobility, ensuring a well-rounded approach to fitness.
ENHANCE POSTURE AND COMBAT PAIN
Address imbalances, improve posture, and reduce discomfort through targeted exercises that support long-term health.
BOOST YOUR METABOLISM
Strength training increases muscle mass, which helps accelerate your metabolism and burn calories more efficiently.
Luke’s 10+ years of experience as a Personal Trainer means you’ll receive expert guidance at every step. As you progress, you’ll also experience the mental benefits of training, including increased confidence, reduced stress, and an overall sense of well-being.
Every session is about more than just working out – it’s about achieving real progress and feeling better in your body.
Personal Training for Every Body
Luke is more than just a certified Personal Trainer – he’s a highly skilled coach with a diverse background. A black belt in Brazilian Jiu-Jitsu and an active BJJ coach, he brings a deep understanding of movement, discipline, and functional strength. He has also surfed for over 30 years, adding to his holistic approach to fitness and body control.
Whether you’re new to strength training, looking to tone your body, or an experienced athlete aiming for peak performance, Luke’s individually tailored programs are designed to help you progress safely and effectively. His focus on strength, mobility, and overall fitness, combined with the privacy of his exclusive studio, ensures that every session is dedicated to helping you achieve real progress.
When and Where?
To ensure your preferred time and day, book your Personal Training session up to 28 days in advance in the Member Portal or GymMaster App. The schedule fills up quickly, so it’s recommended to book soon. It’s advisable to work out two to three days per week and follow a regular timetable of workouts to make progress and reach your goals as quickly as possible.
Sessions are typically held in Luke’s studio at Friedaustrasse 12 in Zürich. Alternatively, you can exercise online or outdoors at one of three nearby parks, all just a few minutes’ walk from Albisriederplatz.
What to Wear?
Training in the privacy of the studio means you don’t have to worry about fitness fashion trends and are free to wear whatever exercise clothing you find comfortable. Make sure your shoes match your workout, though – clean, indoor shoes for studio-based workouts and outdoor shoes for training outside.
What to Bring?
You don’t need to bring a lot with you for Personal Training. All exercise equipment is supplied. However, for your comfort, make sure you bring a towel, a water bottle to stay hydrated, and your weight training gloves if you like to wear them for strength training.
Getting Started
To begin Personal Training, Luke conducts an initial Health & Fitness Assessment to understand your goals, medical history, exercise experience, and lifestyle. Based on this information, he creates a tailored workout plan. The first few workouts will assess your abilities and lay the groundwork for future training. As you progress, the program will be adjusted to ensure continuous improvement. To start Personal Training with Luke, simply schedule your initial Health & Fitness Assessment now.
Prices & Member Packages
1 on 1 personal Training
After completing the Health & Fitness Assessment, you can book single Personal Training sessions or purchase Personal Training packages of 10, 20, 30, 40, or 100 sessions online. All sessions can be scheduled online up to 28 days in advance.
Health & Fitness Assessment
Single Personal Training Session
10 session pack
no expiry date / CHF 120 per session10 session pack
valid for 13 weeks / CHF 110 per session20 session pack
valid for 26 weeks / CHF 109 per session30 session pack
valid for 39 weeks / CHF 108 per session40 session pack
valid for 52 weeks / CHF 107 per session100 session pack
valid for 52 weeks / CHF 106 per sessionCouple Personal Training
After completing the Health & Fitness Assessment, you can book single Personal Training sessions or purchase Personal Training packages of 10, 20, 30, 40, or 100 sessions online. All sessions can be scheduled online up to 28 days in advance.
